Discover the surprising calorie counts of popular chain restaurant dishes and learn how to make smarter choices for weight loss.

A personal trainer explains why 30 to 60 minutes is the ideal strength training workout duration for weight loss.

Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.

Customers say some Trader Joe's stores are completely out of the staple ingredient, while others are low on egg supplies.

The hugely popular Texas-based chain Whataburger offers a range of enticing burgers. We sampled the entire menu to find the ...

The chain will be offering a discount on its popular spicy chicken sandwich, which can be redeemed dozens of times before the ...

This simple fan-created trick can help you cure your late-night cravings for Costco's famous food court pizza.

A trainer outlines how to perform a pushup, the benefits of this upper-body exercise and muscles worked, and the best pushup ...

A trainer outlines five of his best treadmill interval workouts for weight loss and reaching your fitness goals.

A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...