The Human Cell Atlas (HCA) consortium shared a collection of articles providing an overview of the HCA to date, studies ...

Scientists have developed an advanced multi-organ model to deepen the understanding of the gut-brain connection in ...

Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized ...

Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new Physicians ...

A 12-month randomized controlled trial of 156 people with type 2 diabetes in Pakistan found that a plant-based diet reduced ...

This meal comes together fast! Be sure to choose your favorite salsa for this recipe for a punch of flavor! Serve with a garden salad or a baked potato! Black beans are high in fiber, which helps you ...

A study published by the North American Menopause Society in the journal Menopause, found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%, from nearly five per day to ...

Come join us at Natural Grocers for an exciting event focused on helping you achieve your health goals! Learn about the benefits of a Whole Food Plant-Based (WFPB) lifetyle and learn how to make ...

A plant-based diet can improve health and prevent disease by feeding the good bacteria in your digestive tract. Trillions of bacteria live in your digestive tract and play an important role in health.

Based on the Physicians Committee’s 21-Day Vegan Kickstart book, this four-class series promotes a low-fat plant-based diet for preventing some of the most common chronic diseases. Grounded in ...