Across the full 10-year survey period, there were also decreases in the percentage of high school students eating fruit and ...

Breakfast is the most crucial meal of the day, particularly for people with diabetes and other chronic illnesses, according ...

We're pulling back the curtain on those hotel buffet eggs that seem just a little "off" from what you're used to.

Chennai: Skipping breakfast has been linked to several adverse health outcomes. Dr Krishna, a Surgical Gastroenterologist in Chennai, emphasizes that starting your day without breakfast might seem ...

The best time to eat breakfast is a bit tricky to nail down. However, there is a general time window to consider. “Most of ...

Plus, find out what experts actually eat for breakfast to get their morning going (including lasagna!). A bowl of cereal.

Credit: Pexels Eating Breakfast Earlier in the Day Can Positively Affect Your Mental Well-Being and Mood We've all heard that ...

Skipping breakfast may seem harmless, but it can trigger a series of negative effects, from erratic blood sugar fluctuations to increased hunger and poor dietary choices later in the day.

One thing we often skip due to the fast pace of life is breakfast. Many times we think that we will either "save" on calorie intake if we don't eat something for breakfast, or that the first meal of ...