Sole a fresh water fish is a good source of protein and contains all essential amino acids and is very low in fats. This simple preparation pairs well with simple white rice and can also be eaten ...

A warm winter stew with some toasted garlic bread is sure to satisfy your soul. You can also do 2/3 types of fish instead of Sole fillet. While choosing parsley or coriander, choose the herb that most ...

It’s a twist to the regular fish tikka where we stuff the tikka with cheddar cheese and then also top it with a saffron cheddar sauce.

Also known just as ‘Dover sole meunière’, this is ‘miller’s style’. The dish gets its name from the light dusting of flour the fish is given before frying. Alternatively you can use any ...