17."At eight years old, I got my period. Obviously concerned about how young I was, my mom took me to the doctor. The doctor ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

• For mobile devices: Hold your phone at eye level. Avoid craning your neck while scrolling. Use a stand if reading or ...

Rakul Preet Singh opens up on spine injury after 80 kg deadlift; says, “I could barely stand for a minute” Bollywood News: ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

According to the American Heart Association, cardiovascular disease is the No. 1 killer of women, causing one in three deaths ...

The musician has undergone seven surgeries in the past five years, including a fourth spinal surgery in September 2023, and ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow ...

The Tadasana or Mountain Pose strengthens the legs, as well as stretches the spine. Here’s how it can help in improving ...

President Donald Trump said Sunday that Americans could feel "some pain" from the emerging trade war triggered by his tariffs ...

President Trump’s tariffs hurt China, but his other actions have alienated U.S. allies, giving Beijing an opening to ...