Emotionally strong people embrace taking risks, seeing them as opportunities for growth and learning. Overly sensitive people ...

However, there is another aspect of university applications that we might feel less equipped to deal with: strong emotions. And in particular, strong negative emotions. After all, the positive strong ...

Dear Annie: I’ve struggled with romance for most of my life. I’m 27 and find myself repeatedly dealing with unrequited ...

A meditation on intense emotions Get comfortable, settle in, and take a few deep breaths. Imagine yourself having a strong feeling. Or perhaps you are already deep in a feeling. Maybe it’s anger ...

An emotional reaction has a physical response in your body. The next time you feel a strong emotion, pause and do a quick body scan. Ask yourself: "What sensations am I experiencing? Where am I ...