It’s tempting to try to divorce yourself from the rollercoaster of emotions that is the business journey, but as a serial ...

Emotionally strong people embrace taking risks, seeing them as opportunities for growth and learning. Overly sensitive people ...

People who are “envier type” are prone to feeling such a strong emotion that they act on it. When a person feels aggressive ...

On today’s episode of The Verywell Mind Podcast, I share how to stay mentally strong when you’re experiencing uncomfortable feelings. I explain how to recognize the difference between thoughts ...

However, there is another aspect of university applications that we might feel less equipped to deal with: strong emotions. And in particular, strong negative emotions. After all, the positive strong ...

Dear Annie: I’ve struggled with romance for most of my life. I’m 27 and find myself repeatedly dealing with unrequited ...

If you’ve ever had a strong emotion like love take hold of you all of a sudden, you likely understand why people may describe the experience as going weak at the knees—especially around object ...

A meditation on intense emotions Get comfortable, settle in, and take a few deep breaths. Imagine yourself having a strong feeling. Or perhaps you are already deep in a feeling. Maybe it’s anger ...

The important thing is to do so with purpose. When strong feelings arise, notice them and decide what type of role they should play. Developing tools to achieve perspective can elevate your ...

Achieving a flow state is largely a matter of striking the right balance in your emotions: You must be engaged, not bored. You must be challenged, not overwhelmed.