What types of salt do you use for cooking? Kosher, table, sea salt? What are the differences? Find out with my quick salt guide!
Table salt may be one of the most common forms of salt, but it shouldn't be the one you reach for when you're cooking.
Pink Himalayan salt and white table salt differ in origin, composition, and benefits. Himalayan salt, sourced from Pakistan, ...
Table salt usually contains additives to prevent clumping, and it's often bleached to appear pure white. Sea salt, on the ...
Though we often take the term "iodized salt" for granted, there is a reason why your salt is treated with iodine. But does it ...
Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...
Some analysis suggests an IQ increase of about 15 points in the general population, as reflected in standard military aptitude tests in parts of the U.S. that were most profoundly iodine-deficient, ...
Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...