Taking a shower immediately after a meal may seem relaxing, but it can disrupt digestion by redirecting blood flow away from ...

A lot on your plate? Nerves shot? Or can’t seem to concentrate on one task at a time? Breathwork is a simple, effective and ...

In the year 2024, most everyone has a wellness routine of choice, be it aromatherapy or adaptogens, crystals or cupping, or, ...

Jamie Oliver has confessed that he 'feels so lonely sometimes' despite being married to his wife Jools for 24 years as she ...

An intact neurological system is another crucial sign of a healthy stomach. The vagus nerve, which extends from the brainstem to the belly, connects the gastrointestinal (GI) tract to the central ...