There are six basic nutrients that are necessary to help support your health, even in small amounts. These are protein, carbs, fats, vitamins, minerals, and water. Essential nutrients are ...

If you’re eating a balanced diet but there are still gaps in your nutrition, you may need an extra boost. And it’s never been easier to get access to vitamins and supplements without leaving ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Oct. 9, 2024 — Scientists have long wondered why animals get the DNA inside their mitochondria, the cell's energy center, only from their mothers. New research explains why and offers hope for ...

A group of bacteria has proved adept at destroying the ultratough carbon-fluorine bonds that give “forever chemicals” their name. This finding boosts hopes that microbes might someday help ...

Jessica is a writer and editor with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, WW and PopSugar, as ...

Certain nutrients help maintain eye function, protect your eyes against harmful light, and reduce the development of age-related degenerative diseases. Your eyesight is probably the most important ...

They’re almost everywhere. And they’re bad. But there are some things you can do to avoid them. Credit...Naomi Anderson-Subryan Supported by By Hiroko Tabuchi “Forever chemicals,” also ...

Oct. 7, 2024 — SMU have created SmartCADD. This open-source virtual tool combines artificial intelligence, quantum mechanics and Computer Assisted Drug Design (CADD) techniques to speed up the ...