Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber has become the "new protein" – added to foods in abundance to feed our gut ...

Bran, although often underrated, is a true superfood that can work wonders for your health. These seemingly insignificant ...

Cyndi Lauper has a fairly strict pre-tour diet — but that doesn’t mean the singer is willing to do (or take) anything to lose ...

Margaret Miles-Bramwell, the founder of weight loss company Slimming World, has died at 76. She died on Sunday morning ...

Do you know lunch plays a significant role in your overall health?But what’s the ideal time to eat lunch?The best time to eat ...

Slimming World founder Margaret Miles-Bramwell has died aged 76 on Sunday (February 2) morning in Mallorca. Margaret was ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

Drugmakers have poured small fortunes into the development of weight loss medicines in the past few years in attempts to lead ...

Margaret Miles-Bramwell who founded Slimming World has died surrounded by her family in Mallorca, it has been reported this ...

The founder of weight loss company Slimming World Margaret Miles-Bramwell has died aged 76. Ms Miles-Bramwell died on Sunday ...

The founder of weight loss company Slimming World Margaret Miles-Bramwell has died aged 76. Ms Miles-Bramwell died on Sunday ...