Meat is high in protein, but there are actually so many more ways to get protein into your diet. These protein-rich alternatives can be cooked and consumed in a multitude of ways and are perfect ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Not all rice is created equal. Can you believe there are 10,000 varieties worldwide? But don't worry, at the supermarket, you only need to choose from a few. Here's a quick guide to help you pick the ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

Lionel Messi’s Inter Miami has been selected to play in FIFA Club World Cup 2025 held in the United States next summer. The announcement was made by FIFA president Gianni Infantino on Saturday ...

The price of a bag (50 kg) local rice rose year-on ... it increased by 1.44 percent from N5,553.80 in August 2024. The average price of 1kg beans brown (sold loose) stood at N2,738.59.

Five years after the rice deal with Panama and Guyana fell through, leaving farmers and millers with millions in debt and affecting their livelihoods by causing widespread ripple effects throughout ...

Oscar Coggins will carry Hong Kong hopes on his shoulders at Saturday’s World Triathlon Cup event in South Korea, after illness forced compatriots Mark Yu Shing-him and Bailee Brown to withdraw.

read more Laura Wolvaardt and Sophie Devine, captain of South Africa and New Zealand respectively, pose with the ICC Women's T20 World Cup trophy in front of the Museum of Futures in Dubai, UAE. Image ...