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4 小时
on MSN
Peanut vs. Chickpea: Which is the Better Snack?
Well, if you too are someone who loves snacking and find it difficult to choose between the two, then follow us through these ...
17 小时
Tim Spector: You don’t need a restrictive diet for good gut health – just follow my 80: ...
After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...
graincentral
1 天
GIWA forum hears of people’s, pets’ love for legumes
An insight into some of pulses wins and losses in the changing diet was given at the GIWA forum by GLNC's Kathy La Macchia and Essantis co-CEO Andrew May...Read More ...
2 天
The truth about why we get ‘hangry’ —and the 5 best foods to keep you full
Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...
Due on MSN
3 天
Non-Perishable Food and Healthy Recipes
Life can be really hectic at times, and it can feel impossible to prepare a healthy meal between work, errands, and social ...
4 天
Dismissed by doctors I made my own menopause supplement from my kitchen table
Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause ...
healthshots
5 天
Protein during pregnancy: How much should you eat when you are expecting?
Protein plays a vital role during pregnancy, supporting both the mother’s health and the optimal development of the growing ...
6 天
The supplements you do and don't need
We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...
6 天
Unlocking the secrets of longevity: what centenarians can teach us
What often fascinates people most about those who live to be 100 years old is the food they eat and the habits they’ve ...
healthshots
6 天
Magnesium for period cramps: Know how it may ease the pain
Period cramps last just for a few days, but can cause a lot of discomfort. You can increase intake of magnesium to manage ...
8 天
Tim Spector's popular 'cake with real health benefits' that's 'like eating a salad'
Professor Tim Spector has shared his favoruite cake - and how you can enjoy the delicious dessert with all the health ...
11 天
2 simple diet tips helped a 41-year-old office worker transform his body in the gym
A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with more defined muscle.
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