Dr Brown, a Professor of Human Nutrition at the University of Otago, led the study which involved 100 New Zealand adults aged ...

High-quality, unadulterated almonds should be consumed to enjoy the amazing health benefits of almonds..Adulterated Almonds .

"Both walnuts and almonds are a very healthy part of the diet," says Natalie Rizzo, registered dietitian and TODAY.com nutrition editor. That means choosing the healthiest nut is somewhat ...

Is your kid's stomachache from stress, illness or just plain constipation? With enough fiber in your child's diet, you can ...

Nutrition experts explain which is healthier, almond butter vs, peanut butter? Here, find out nutrition facts for both, which ...

A new study published in the British Journal of Nutrition showed that daily consumption of 2 ounces of raw almonds in a ...

Type 2 diabetes can inflict serious damage on the body if blood sugar levels are not brought under control. Fortunately, an ...