The WHO says that air pollution can trigger strokes, heart disease, lung cancer and other respiratory diseases.

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Diwali is a joyous occasion – the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all ...

You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bithow about making some lemon water instead?Though lemons are often associated with the sweet taste ...

Drinking hot water every morning is a got to step especially for weight loss. But how healthy is it? Read on to know.

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Make detoxing a daily habit and feel the difference! Here are 14 simple ways to support your body’s natural detox. Add these ...

As we celebrate the festive season with all the dhoom-dhaam, air pollution levels in Delhi and the neighbouring areas are ...

Detoxifying the body is essential for maintaining overall health and well-being. Here are some easy to prepare detox drinks ...