Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

Since the last couple of years, FSSAI has embarked on a large-scale effort to transform the country's food system to ensure ...

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and beyond.

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Doctors say early menstruation can sometimes be attributed to genetic factors. High levels of academic stress along with ...