But few of us get the minerals we need to stay in good health. The National Food Survey has revealed that we are eating more fresh and less fatty foods, but most of us still consume too little of ...

This tells me which minerals the body is lacking,' explains Elizabeth. 'A person can gain or lose at least one stone in a week if they need to,' she says. The technique is used to detect certain ...

These are protein, carbs, fats, vitamins, minerals ... Although the body can create some amino acids, many essential amino acids can only come from food. You need a variety of amino acids for ...

We break down what minerals do for the body and how to get them. Start the day smarter. Get all the news you need in your inbox each morning. Minerals are essential for carrying out our body’s ...

Magnesium is among the seven crucial minerals our body needs to function properly. It performs critical functions like enabling healthy enzymes in our body. Deficiency can lead to fatigue ...

要加强政策解读，更好地凝聚共识、增强信心。 会议部署加快“十四五”规划102项重大工程实施的有关举措。会议指出，“十四五”时期实施102项 ...

Kids going back to school means plenty of time spent among friends, new and old, running around the playground and picking up new knowledge and skills in the classroom. However, the first few ...

Just over 57% of American adults took dietary supplements between 2017 and 2020, with multivitamins and minerals being the ... that are essential for the body to function normally, according ...

推动“十四五”规划102项重大工程实施取得一系列重要进展和成效。 国家发展改革委有关负责人介绍，我国交通基础设施进一步补网强链。全国95%的 ...