2. Form small patties and bake at 180°C for 15-20 minutes until crispy. 3. Serve with yoghurt-mint dip for a cooling combination. Use almond flour instead of traditional besan for a low-carb, nutty ...

Avoid the glorified candy bars and choose a nutritious bar Snack bars ... may need to eat 15 to 30 grams of carbohydrate ...

World Diabetes Day, observed annually on November 14, raises global awareness about diabetes and emphasizes the need for ...

Cashews are heart-friendly nuts in your diet. It helps lower your risk of cardiovascular diseases, improve blood flow, and ...

Marinate the paneer in the yoghurt and spice mixture for 15 minutes ... nutty flavour that is a diabetic-friendly Diwali ...

This will reduce your sugar intake during the festival and provide healthy fats and protein. Use boiled potatoes in moderation, mix it up with spices, and bake. When baked instead of fried, aloo tikki ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...