In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

A herniated disc can cause many symptoms including ... Hold this position for 1 to 2 seconds before relaxing your neck.

The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

What is Cervical Spondylitis? Cervical spondylitis, also known as cervical osteoarthritis, is a condition affecting the cervical spine in the neck. It occurs due to wear and tear of the cartilage and ...

X JAPAN bandleader, celebrated composer and fashion icon YOSHIKI has undergone his third neck surgery at Cedars-Sinai Medical ...

L4-5 in your back is a joint just like your knee or your shoulder. Herniated discs are joint injuries. The most common cause of a herniated disc is a twisting type of injury. It can be caused by a ...

Any car crash can cause injury. Generally, the higher the crash’s speed, the more likely severe damage happens. Sometimes, ...

Almost 5 to 2 people per 1000 people suffer from this painful ... Steps to Follow: A cervical herniated disc can lead to severe neck pain (7). Yoga poses including the camel pose have proven to be ...

Many are wondering how Elon Musk got the neck scar, which affects him to date. In a new book, Musk detailed how he suffered ...

Considering taking supplements to treat herniated disc? Below is a list of common natural remedies used to treat or reduce the symptoms of herniated disc. Follow the links to read common uses ...

CHENNAI: Do you have a colleague who spends all day glued to their chair, consistently turning down chai or coffee breaks? Then this is a warning to that workah ...

Your support needs may vary depending on whether you're experiencing a mild muscle strain or something more serious, like a herniated disc ... work my way up to my neck with the micro-vibration ...