All types of cow's milk, including skimmed, are said to pose a threat due to its sugar, lactose, which triggers harmful ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

Located in Uttarakhand, Six Senses Vana offers Ayurvedic and Tibetan Medicine retreats that restore the body, mind, and ...

During World War II, sugar was scarce, and everyone made do with less. Turns out, sugar rationing might have shielded an entire generation from diabetes and hypertension. The latest research suggests ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

Sugar overload is a real danger on Halloween, as piles of candy prove a powerful temptation to both Trick-or-Treaters and the ...

“Simple changes in your diet can deliver the appetite suppression of Ozempic—with no prescription ... Harvard findings ...

Who doesn’t love an excuse to pop fun-size chocolate bars, candy corn, lollipops and other goodies into their mouth all day long? But let’s face it ... largest source of added sugars in the American ...

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

Here’s how it’s broken down for your 21 ... diet: Natural sweeteners, which include honey, molasses, and dates Coffee Beer and wine Almond flour, coconut flour, and similar baking substitutes ...