Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

There is plenty of misinformation out there about dieting and health in general. Advertising and marketing can make it seem ...

From quick-prep proteins to whole grains, these Dollar Tree staples prove that eating well doesn't require a premium grocery ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

With 400 calories, 25 grams of fat, 6 grams of saturated fat, and 14 grams of protein, this burger has a better nutritional balance than many other fast-food burger options around. And when it comes ...

MERCER COUNTY, NJ - The Mercer County Board of Commissioners passed an ordinance recently, establishing a new Mercer County ...

Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...

Ready to try something new for Hanukkah? These easy Hanukkah food ideas include both savory and sweet options, blending ...

Top some potato halves with a parmesan cheese mixture and cook them until they ... LIGHTENED UP BUFFALO POPCORN. PHOTO CREDIT ...

Though Martha’s Vineyard is known worldwide as a destination for the rich and famous, many Islanders are struggling, often ...