Walking helps in improving heart health and immunity. Here's why you must walk at least 30 minutes every day. Walking is a low-impact workout routine that comes with multiple health benefits.

It was very calming and I began to remember who I was. Then I had the inspiration to write 30 life lessons I had learned. So many of us will be able to relate to these so I thought I’d share ...

Generous donations mean the school supplies tennis rackets and balls, and lessons happen on their on-campus court. ALSO READ: Orlando East NPO feeds drug users for Mandela Day Nokuphila ...

“On a normal training day, I wake up around 7:30 ... Bible, whether that’s on the Bible app or sitting down reading it, depending on how much time I have. I read anywhere between 10 to 15 minutes.

So take a deep breath, keep calm, and shop the 30 best last-minute gift ideas. It's not too late. Yet. If you live near an Ugg store, the same-day pickup is as quick as it gets. The brand's new ...

Youths under the auspices of Renewed Hope Youth Alliance (RHYA) have declared their support for the 30-day Youth Conference proposed by President Bola Tinubu. President Tinubu had, during his ...

The Rocky Mountain Youth Corps will host a Toast to Trails & Tales fundraiser in support of the Yampa Valley community and environment. The event will begin at 4:30 p.m. Oct. 12 at the Perry-Mansfield ...

“Westerville School Board’s decision to deny hundreds of students access to Bible-based character lessons during the school day is disappointing,” Penton said. “We have heard from families, teachers ...

Violent offences are the common crime committed by under 18s in Sussex, as figures hit three-year high The number of young people in Sussex committing criminal offences has soared by 30% in the last ...

The federal government is set to organise a national youth conference to “address diverse ... President Bola Tinubu said the conference, which will last for 30 days, will unite Nigerian youths ...

President Bola Ahmed Tinubu has announced a 30-day National Youth Conference to empower young Nigerians and harness their creative energy for a better future. Tinubu made the announcement in a ...