This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy up all day long. You may be accustomed to using avocado in salads and guacamole, but it pairs ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Finally, the 80/20 rule diet can be adapted to ... eating period as a cheat meal or day, it can also deter from your mental well-being. Also, the 80/20 plan doesn’t address the reasons you ...

In a 2023 interview with Star Sports, he opened up about avoiding deep-fried food and eating only steamed or boiled dishes.