This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

If sugary foods are a regular component of your diet, particularly several times per day, it may take some time to detox and lessen sugar cravings. Some folks may find it easier to go cold turkey ...

Practical Detox Tips 1. Clean Out Your Kitchen Clear out sweet snacks and processed sugary foods to reduce temptation and start fresh on your journey to cut down added sugar. 2. Opt for Fruit Instead ...

Here, we present your seven day detox. Simply follow the programme ... Extracted from Bikini Fit: The Four-Week Plan, Hamlyn £9.99. To order a copy for £7.99 (plus 99p p&p), call 0870 161 ...

The detox program contains ... drunk throughout the day. Our volunteer had to follow a regimented eating plan which involved eliminating all caffeine, fizzy drinks, sugar and fats and only eating ...