However, dysregulation of vitamins can weaken the immune system and promote overall bad health. One vitamin in particular that helps maintain cellular function includes B12. This vitamin is essential ...
Some individuals experience premature graying of hair. Several factors can contribute to this, including vitamin deficiencies. Some individuals experience premature graying of hair. Several factors ...
This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...