Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

Known as the "Miracle Tree," Moringa oleifera offers a potent solution for hair growth. Packed with vitamins, minerals, ...

The tart berry’s high amounts of vitamin C brighten skin and remove layers of dead, dry skin cells to reveal healthy, ...

One potential downside: It includes forms of magnesium and zinc that aren’t as readily absorbed as others. According to Carson Pledger, “I live a busy lifestyle and don’t always have time to ...

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and zinc due to the potential interactions that can interfere with the absorption of these minerals in our body. Magnesium ...

quickly absorbed, and promotes rehydration, SBR Nutrition Micronutrients Liquid Drops is a great choice. We’ve been using Pure Micronutrients Zinc Supplement for a few weeks now, and we’re ...

The best collagen supplements to take & the benefits of collagen supplements. We've found the powders and capsules loved by ...

New drinking water standards from the EPA require Phoenix-area water providers to notify customers of potential lead exposure ...

After a big meal, craving something sweet – will you choose coffee and nuts or cake? Dr. Maya Rozman explains the differences ...

Vitamin patches are making their way into the main stream, but there's little evidence that they work. Are they worth a try, ...