Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

New drinking water standards from the EPA require Phoenix-area water providers to notify customers of potential lead exposure ...

Vitamin C also promotes collagen formation. Zinc has abrasive anti-inflammatory properties and acts as a free radical fighter ...

Mirror Skin Duo' from COSRX is a great starting point. This duo features the 6 Peptide 6 Booster Serum and the Niacinamide 15 ...

Staying healthy is important and in our busy world multivitamins are a must-have in everyone lifestyle They cover a lot of nutritional shortfalls and aid in boosting immunity and wellness This article ...

We've ranked the eating habits that can help to give you a feel-good boost – counting down to loveFOOD nutritionist Angela Dowden's most tried-and-tested method to eat yourself happy.

and zinc due to the potential interactions that can interfere with the absorption of these minerals in our body. Magnesium ...

In addition to eating zinc-rich foods, you can get more of the mineral by taking a supplement. Just make sure to check the ...

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

Especially in the cold season, when the temperatures drop and the days are shorter, the immune system is particularly challenged. If you strengthen ...