Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

Whilst trace amounts of these minerals can be found in bottled or tap water, the major health benefit of electrolyte ...

Adding electrolytes to your water can help replenish what you lose during exercise or other activities. In this article, we have rounded up the best water with electrolytes on the market today.

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Then there are the influencers promoting them, like the TikTok nutritionists who claim that adding electrolytes to your water every morning is a “nonnegotiable” for the “laundry list of ...

Gen Z is always thirsty for a new trend. Electrolytes are the latest craze that has gotten TikTok’s attention, with hundreds of “recipes” popping up on the platform. Electrolytes — such as ...

From motivational water bottles to adding electrolytes or a slice of lemon, these easy tweaks will help keep you hydrated. As far as drinks go, water is pretty boring. It doesn’t really taste of ...

And better yet, if you have an athlete in your life or someone who worships the gym, reusable water bottles can be a great holiday gift. Whether you like to add electrolytes to your water or ...

Then there are the influencers promoting them, like the TikTok nutritionists who claim that adding electrolytes to your water every morning is a “nonnegotiable” for the “laundry list of health ...

You lose electrolytes when you sweat or are sick, and replenishing them often comes in the form of a packet of powder or sports drinks. But now, Gen Z feels as though they need electrolytes on a ...