Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

The findings suggested that higher doses of vitamin D3 supplementation do not reduce markers of subclinical cardiovascular ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

The average adult’s recommended daily value (DV) of vitamin D is 20 mcg (800 IU or international units ... This means that your body uses vitamin D3 more efficiently, so you might need a higher dose ...

Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...

BIDMC research finds Vitamin D supplementation did not affect markers of subclinical cardiovascular disease in older adults with low serum Vitamin D levels.

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

and 800 IU for adults ages 71 and over. The majority of vitamin D intake should come from food. The maximum safe dose of vitamin D3 is 4,000 IU per day. Do not exceed this amount without consulting a ...

If you keep forgetting to pick up your vitamins or you're not sure which vitamins you need, these vitamin subscription services can help you get started. Vitamins are a great way to supplement ...