In one study of 70 adults with elevated anxiety symptoms ... A Chicago-area children's hospital developed the 3MM journaling style for a series of studies. Participants were instructed to journal on ...
Since our lives as students can be monotonous at times, it can be hard to stick with journaling when every entry details the motions of our daily routine. Instead, try one of these prompts to get ...
In today’s column, I examine OpenAI’s special newly revealed meta-prompts that are used to supersize and improve the prompts that you enter into generative AI. Various media reports on the ...