There are natural ways such as a healthy diet and exercise to prevent heart blockage, and even reverse the damage.

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

THE real answer to the question of when you should start a pre-season is ‘it depends’. Several factors influence when you ...

The trials of seeding of rice on beds (SRB), a method said to conserving more than 25% of water in paddy cultivation, has ...

Stay Active as You Age: These Are the Essential Aerobic Exercises for Seniors This week’s jobs numbers are very good news for Harris and Biden ...

Low-intensity cardio—sometimes called LISS or “zone 2”—is a previously-underrated form of exercise. It’s finally coming back into fashion after spending years on the sidelines while HIIT ...

This is precisely why you need to an aerobic workout designed for seniors, like the one below, that gets you out of your comfort zone, elevates your heart rate, and helps you stay nimble and ...

More than 170 Minnesota schools and thousands of students are expected to participate in 28th annual Walk to School Day on Wednesday, Oct. 9, according to the Minnesota Department of Transportation.

Some of the policy reforms PhilRice is proposing is the adoption by farmers of alternate wetting and drying (AWD), direct-seeded rice and aerobic rice. Under AWD, rice fields are alternately ...

When you exercise, your colon responds to movement. Your bowel muscles contract, helping to move bowel movements along. Aerobic exercise like walking has also been found to increase healthy gut ...

Over 340 gymnasts from 39 nations, including multiple World champions, compete in Italy. Don't miss this epic battle for gold across eight categories!

This is followed by an aerobic SSF phase, where the ensiled CKK is inoculated with the white-rot fungus Irpex lacteus F17, which is key to the improvement in nutrient composition and reduction of ...