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If you’re currently taking stock of your health goals, you might have already developed a supplement protocol that works for you. However, even though taking a daily dose of vitamins can help to ...

Magnesium citrate and magnesium glycinate are two forms of magnesium that are highly absorbable and are often recommended for menopausal women. We spent hours researching and testing various ...

The four chelated forms of magnesium – glycinate, malate, taurate, and citrate – work together to provide excellent support for relaxation, bone density, muscle recovery, fitness endurance ...

It is the longest sequence of Corberan's spell at The Hawthorns, and this was a particularly frustrating result for the Spaniard as Albion dominated the game. An impressive display from Cardiff ...

Follow live coverage as Brighton & Hove Albion face Wolverhampton Wanderers today in the Premier League. Another top-flight season will be covered in full right here with The Independent ...

A long-awaited documentary charting Albion’s rise to the Premier League is set to be shown at the Amex. Stand or Fall: The Remarkable Rise of Brighton and Hove Albion will be shown to audiences ...

Magnesium-rich foods and supplements are top of mind for everyone (and their algorithms) lately—and for good reason. As Samantha Dieras, DCN, RD, director of ambulatory nutrition services at ...

Brighton & Hove Albion will make a late decision on top scorer Danny Welbeck for Saturday’s home game against Wolverhampton Wanderers. The former Manchester United, Arsenal and England forward ...

Albion Online’s Halloween event, Allhallows, has returned, and that means Bob is back to be the pumpkin-headed avatar of chaos that he is. Once again, players will need to visit the Hallowed Ground ...

Magnesium is an essential mineral vital for more than 600 enzymatic reactions, including energy production, protein synthesis, and DNA repair. Deficiency can lead to anxiety, mood disorders, heart ...

Magnesium oil can be rubbed onto the skin or sprayed if added to a spray bottle. It may have anti-inflammatory and antioxidant properties, but research on topical magnesium is very limited ...