Know the benefits and side effects of metformin, which is more than a diabetes drug. Metformin helps people with diabetes by reducing the liver’s glucose production, improving insulin sensitivity, and ...

There's no harm to drinking alkaline or lemon water, she clarified—but probably no real benefits either. "If you want to ...

This is thought to enhance the effects of acupuncture. A 2022 study suggests moxibustion may offer benefits in treating irritable bowel syndrome with diarrhea (IBS-D). Further research is needed.

They may also cause side effects, especially if you take too much. Apple cider vinegar and baking soda offer health benefits when ... effect on how acidic or alkaline your body is.

Many people claim that baking soda in water provides health benefits, but are they right? Here are the risks and virtues of ...

Supplements may provide health benefits, including improved mood, reduced inflammation, and anticancer effects. However, research continues on possible side effects. Skullcap (sometimes spelled ...

While there is plenty of anecdotal evidence to support the use of bugleweed for these conditions, the proposed benefits of bugleweed have yet to be proven in human studies. Bugleweed is not associated ...

Understanding the different types of water can help you make better choices for drinking, cooking, and even your health.