Many other types of flour can be consumed on a keto diet. Almond flour has only 3 grams of carbs per 2-tablespoon serving, while other flour's carb counts vary. Other keto flours and their carb counts ...
Almond milk is made from ground almonds that have been soaked and then filtered to separate out the solids. It’s also diluted with water. Much like coconut milk, almond milk is then enhanced with ...
These Healthy Sweet Potato Brownies with Almond Flour & Oats are the perfect guilt-free treat. Made with nutrient-packed sweet potatoes, dark chocolate, and a blend of almond flour and oats, these ...