Forget brain-training games – scientists have uncovered unexpected daily habits that can significantly enhance your memory ...

Seek is an at-home blood test that measures the ways in which alcohol impacts a woman's body, testing 7 core health ...

Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil.

Grand Slam champion Serena Williams recently shared a laugh with her husband Alexis Ohanian while discussing their eating habits.

Discover common financial leaks and learn how to avoid them with good habits. Stop wasting money on unused subscriptions and delivery services.

These positive food-waste practices in Germany — where I now live after having grown up in the United States — seem to ...

New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...