Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

A HIDDEN health threat could be lurking in the lattes of around half the population, a study suggests. Drinking milk increases the risk of a heart attack – with even skimmed milk a danger.

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Vitamin D helps keep the body running smoothly affecting nerve and muscle function, inflammation and influences many genes ...

Celery is one of the most common – but often underappreciated – ingredients included in Thanksgiving stuffing. It's also frequently included in soups, stir fries, green salad, pasta salad, egg salad, ...

Kenosha Community Health Center receives $250,000 grant to advance health equity with integrated care model at Pillar Health.

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Intake of Vitamin D During Pregnancy Increases Bone Strength in Children: Study FindsChildren whose mothers took extra ...

Bananas are packed with good-for-you vitamins and minerals. "Bananas are great because they are a great source of many ...