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Discover Magazine
12 小时
It's Important to Eat the Rainbow: How Phytochemicals in Fruits and Veggies Can Improve ...
Phytochemicals in fruits and veggies can improve your health. Learn how eating a rainbow of colors can boost your immunity ...
13 小时
Here’s What Longevity Experts Eat For Breakfast To Add Years To Their Lives
If you’re going to have the same meal on repeat every morning, how great would it be if it could give you more time on Earth?
Medindia
19 小时
Boost Health with Micronutrient-Rich Foods
Micronutrient deficiency can harm immunity, growth, and health. Learn about top foods to boost your daily micronutrient ...
22 小时
5 FOODS TO REDUCE RISK OF CANCER
Packed with antioxidants like anthocyanins, berries such as blueberries, strawberries, and raspberries help neutralize free ...
Opinion
1 天
Opinion
In global efforts for safer food, India leads from the front
India is committed to fostering innovation, strengthening our food safety systems and promoting nutritious diets ...
1 天
Are blueberries or raspberries healthier for you? Dietitians discuss antioxidants, fiber
Blueberries and raspberries are both nutritious and healthy. But which is better for you? It depends on fiber, antioxidants, ...
The Healthy on MSN
1 天
20 Foods That Can Help Prevent Clogged Arteries
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
1 天
Studies show eating 'brain power' fruit boosts memory, focus and reflexes
If you have an exam, interview, driving test or any other type of challenge that requires you to perform your best coming up, there's one food you should eat.
1 天
'Superfood' you should always eat before a test to boost your intelligence
Studies show eating a handful of the sweet fruit can improve blood flow to your heart and brain, boosting memory and reaction ...
1 天
ANTI-INFLAMMATORY FOODS
Anti-inflammatory foods like berries, fatty fish, broccoli, avocados, and green tea are rich in antioxidants and healthy fats ...
2 天
5 Essential Foods for a Healthy Diet This World Food Day
This World Food Day, let’s remember that a healthy diet isn’t about restriction – it’s about embracing a variety of ...
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