Anxiety does not come in just one form. Getting a proper diagnosis for your anxiety is an important first step before beginning any type of medication. Mild anxiety is a common phenomenon.

And they help without the downsides of anti-anxiety medications. Why not take anti-anxiety medications? Medication as the first line of treatment for anxiety feels great. It's just the later down ...

Like people, dogs can suffer from anxiety. If not well managed, this anxiety can negatively affect a dog’s emotional well-being and physical health. Anxiety cannot be cured, but it can be managed with ...