After reading about the potential benefits of lemon balm tea (which…yes, I learned about via TikTok), I immediately added it ...

Medically reviewed by Oluseun Olufade, MD Exercise offers both physical and mental health benefits. When combined with other ...

It sounds brutal, but a 4am alarm clock is the norm for millions of Britons who work in shifts that often start and end ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Risk for clinical depression is increased in patients with cardiovascular disease that have insufficient sleep. Insufficient sleep is associated with risk for clinical depression in patients with ...

A stand-up comedy act on the comedy show India's Got Latent has stirred controversy after a joke was cracked about actor ...

The viral video shows the standup comedian joking on Deepika Padukone becoming a mother and battling depression.

Deepika Padukone also became a mother recently, right? Great. Now she knows what depression really looks like,” said a ...

Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...

Night shifts strongly impact how and when you eat, sleep, exercise and maintain relationships with your friends and family.

A groundbreaking new study conducted by the University of South Florida will track young people through 2050 to learn more about the long-term impacts of smartphones, social media and other digital ...

The DVLA may tell drivers who have certain medical conditions to "stop driving", according to Greg Wilson, founder of car ...