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Weight loss seems to get all the attention, but there are plenty of cases where weight gain can actually be the best thing ...

Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

There are many mechanisms at work here, but the blood sugar increase is probably secondary to the weight gain, rather than ...

Sweating is a natural part of any good workout, but when you produce sweat, does it help you lose weight? Some believe that ...

If you are currently focusing on weight loss, you may have noticed that losing weight initially seemed easier. It is common ...

Amanda Bynes, who previously shared that she gained 20 lbs. due to her struggle with depression, revealed the progress she’s made in her weight loss journey.

Medically reviewed by Alex Yampolsky, PharmD Magnesium is an essential mineral found in the body, certain foods, and ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...