By Dr Vasilios Silivistris Seasonal affective disorder (SAD) is an older term for a major depressive disorder (MDD) with a ...

Weight loss seems to get all the attention, but there are plenty of cases where weight gain can actually be the best thing ...

A 2018 inductee into the National Teachers Hall of Fame is finding a new way to help students – just a few months into his ...

If you are currently focusing on weight loss, you may have noticed that losing weight initially seemed easier. It is common ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Study after study indicates that walking 10,000 steps a day can help lower anxiety, depression, anger, fatigue, confusion, ...

Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Getting steps in helps lower the risk of heart problems, high blood pressure, dementia, depression and many cancers. Walking ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

There is no one diet to follow. There are certain rules to help with weight loss routine. Stay away from ultra processed foods that are high in carbohydrates. Avoid consuming sugary meals ...