By Dr Vasilios Silivistris Seasonal affective disorder (SAD) is an older term for a major depressive disorder (MDD) with a ...

Weight loss seems to get all the attention, but there are plenty of cases where weight gain can actually be the best thing ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Knitting could save the NHS vital funds because it leads to a healthier population, reducing depression ... lose weight. "[It] keeps hands busy, so I'm not snacking in the evenings when watching TV. I ...

A 2018 inductee into the National Teachers Hall of Fame is finding a new way to help students – just a few months into his ...

If you are currently focusing on weight loss, you may have noticed that losing weight initially seemed easier. It is common ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

It’s hard to remember a time before Ozempic, Wegovy, and other injectable drugs referred to as GLP-1 receptor agonists (that ...

Getting steps in helps lower the risk of heart problems, high blood pressure, dementia, depression and many cancers. Walking ...