Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take ...

Trazodone is a medication approved for use by the FDA in 1981 as an antidepressant. Given in lower doses, it may help improve sleep and cause less daytime sleepiness or drowsiness. Although ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

The specialist has just published a book that reviews the benefits and risks of medications for mental illnesses ...

When someone has battled depression, the possibility of a relapse always lingers. Recognizing the warning signs early can ...

Yoga originated in Indian nearly 5,000 years ago. Since then, it has contributed significantly to people's health. Various ...

Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...

or sleep disorders. The precise mechanism by which antidepressants work to manage pain is largely unknown, though it appears that the way in which they help chronic pain may be unrelated to the ...

The Anxiety and Depression Association of America (ADAA ... Treating any underlying sleep-related problems, such as sleep apnea, can also help address your dread about falling or staying asleep.

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.