How do you know if what you are experiencing is standard premenstrual syndrome – PMS – or something more severe?

Like antidepressant medications, it appears to alter serotonin levels in the brain. Insomnia: Although early research shows CBD may help improve sleep in people with insomnia, the results of current ...

Austin Guevara/Pexels Periods can feel like an unwanted guest for many women and gender diverse people who menstruate, ...