Fertility journeys can strain romance, but couples can maintain intimacy by actively creating space for connection, taking ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...

Americans say the presidential election is negatively impacting their mental health, and to cope, some are avoiding family ...

Hurricane Milton made landfall in Florida this month as a Category 3 hurricane. We talked to three therapists about how ...

In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...

Except Kenneth is not typical. And Bert is not a real person — he’s Kenneth’s imaginary friend.

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

Unsettled feelings, like fury or sorrow, can impact a person's well-being. These feelings may come from events and show up in ...

Our northern communities are continuing to put the pieces of their lives back together and are working to process their ...

In a society plagued by stigma and breakdown of interpersonal ties, understanding and support can pave the way for healing ...