Research consistently shows that the bond between a therapist and a teen is crucial for treatment success. A 2023 study in ...

We have a blended family and I've helped raise kids for 20 years now. I connect with them through music and food.

School counsellors and social workers, as well as clinical mental health experts at hospitals, confirm they are seeing a rise in signs of depression and/or anxiety among teens. But, they also say ...

Prioritising tasks ensures that important topics are covered first. Physical activity is another effective way to manage stress. Exercise releases endorphins, which improve mood and reduce anxiety.

Jackie Ferris helps anxious teenagers feel calm and confident without the awkwardness of a clinical setting.

YouTube is restricting teenagers' exposure to fitness and weight-related videos to protect their well-being. This means that ...

Carson City Juvenile Services hosted a parent engagement night Tuesday at the Carson City Community Center to discuss the ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

Mean girls, bad breath, and cyberbullying top WebMD's pictorial guide to tricky situations faced by teen girls. Health experts explain when and how to get help. Want to know the facts about your ...

This kind of productivity anxiety is ... kind of pushing the teens to internalize some very unhealthy attitudes and behaviors.” Those behaviors include skipping sleep, exercise, or hobbies ...