Research consistently shows that the bond between a therapist and a teen is crucial for treatment success. A 2023 study in ...

Carson City Juvenile Services hosted a parent engagement night Tuesday at the Carson City Community Center to discuss the ...

We have a blended family and I've helped raise kids for 20 years now. I connect with them through music and food.

Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new ...

This one is dedicated to all the Charli XCX fans out there who are A) not ready to give up summer, B) love the color neon green, and C ) identify as brat. And if anyone asks—yes, I will be ...

But there are also natural anxiety remedies like exercise, meditation and breathing exercises that may be able to address your symptoms. Anxiety -- in small doses -- is a normal part of human life.

So, say goodbye to days ruined by your anxiety symptoms and try one — or all — of these techniques. Practice belly breathing. Picture your favorite spot in the world. Peek at a positive photo.

Teens enrolled in the Utica City School District ... Play can help children build confidence, process difficult emotions, and reduce stress and anxiety. It can also help them develop healthy ...