Treatment is geared to keeping anxiety at manageable levels. Anxiety can be treated successfully using therapy, medication, or both. Lifestyle measures, such as regular exercise and deep-breathing ...
Anxiety feels highly unpleasant ... In recent articles they are linking valium to dementia. Benzodiazepine medications, with familiar names such as Halcion, Klonopin, Librium, Resteril, Valium ...
If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...
Anti-anxiety Medications SSRI or SNRI antidepressants are often used as a first-line ... Others are more associated with weight gain, and some medications list both weight loss and weight gain as ...
Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...
Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...
Sleep anxiety arises from stress, mental health issues, and medical conditions. Poor sleep affects physical health and mental wellbeing. Good sleep hygiene, exposure therapy, CBT, and mindfulness can ...
your anxiety, fear, or worry is distressing and hard to control you feel depressed, are using alcohol or drugs to cope, or have other mental health concerns besides anxiety you have the feeling ...