Just take a minute to reminisce on those moments when you felt helpless all because you were either unable to properly edit ...

A regular sleep schedule helps maintain energy levels and focus during study sessions. Mindfulness practices, such as meditation and deep breathing, can help reduce stress. These techniques promote ...

Incorporating plants into daily life can effectively reduce stress by lowering cortisol levels and boosting mood through phytoncides. Studies indicate that touching plants fosters tranquility and ...

Identifying your stress triggers is essential for effective management. Start by keeping a journal for one week, noting when you feel stressed. Look for patterns in these moments. Are they caused ...

Lab-grown diamonds, created using HPHT and CVD methods, offer identical properties to natural diamonds. They provide a ...

A five-month study plan for CBSE Class 12 Chemistry is here for the upcoming 2025 board exams. This plan explains which ...

Housekeepers can save you time and stress in your daily routine — but is hiring a housekeeper worth it? Signs you could ...

Mental health challenges among youth, including depression, anxiety, and substance use disorders, are on the rise due to factors like family dynamics, social media, academic pressures, and global ...

Knowledge on the genetic basis of Parkinson's disease has grown tremendously since the discovery of the first monogenic form, ...

Whether excitatory and inhibitory neural populations in the medial preoptic area of hypothalamus (MPOA) respond differentially under different chronic stress conditions is not fully understood.

Prescription digital therapeutics for mental health have the potential to increase patient access to care, but major barriers ...