IN an age where effective communication is paramount, the fear of public speaking— known as ‘glossophobia’—remains a ...

Known as Emotional Freedom Techniques (EFT), tapping is a proven way to ease anxiety. Practitioner Mae Kwan describes how ...

In today fast-paced world stress tension and physical discomfort have become common aspects of daily life Massage therapy is one of the most effective ways to relieve stress and restore balance In St ...

Factors such as lack of understanding, painful treatment administration, forgetfulness, and mood disorders, particularly anxiety, compound the problem of non-adherence. This review focuses on the ...

Ringing in your ears is likely caused by inner ear damage that alters how your brain processes sound. Loud noise exposure at ...

Sex therapy is a type of counseling that can help individuals and couples achieve more fulfilling sex lives. Find out how it ...

With a projected CAGR of 3.4% over the next decade, the market is anticipated to reach nearly USD 16.1 billion by the end of ...

The longer obsessive compulsive disorder goes undiagnosed, the more entrenched and difficult it can become to treat. Sadhbh O ...

Psychotherapy, medication or a combination of both is advised. The course of action depends on the individual’s symptoms , ...

Engaging in therapy is beneficial for maintaining mental well-being over time as it helps individuals cultivate coping ...

Study in Ahmedabad links childhood trauma to depression & anxiety, urging mental health practitioners for early interventions ...

As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...